In the article we have collected the most popular folk remedies for potency. You will learn how effective they are and how to use them. There are more than 50 recipes in the article, choose the one that suits you, try it and share the results in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. Some recommendations for their use:
- The interval before or after eating should be at least half an hour, otherwise the combination of liquid with food will cause bloating. It is best to drink juice in the morning 20 minutes after breakfast.
- When using pulp-free juices, it is necessary to include more fiber in the diet.
- Carrot and pumpkin juices will be better absorbed if you add 5 ml of cream to the glass.
It is not recommended to drink sweet juices at night.
Turnip
Beetroot contains a natural antibiotic, almost a full range of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic, antiseptic effect, removes toxins, inhibits the growth of cancer cells.
A simple recipe for increasing strength:
- 200 g turnips, cut into cubes and boiled until softened.
- 100 g of raw minced carrots.
- A tablespoon of honey.
Mix all ingredients, place in a jar, store in refrigerator. There are half an hour before meals three times a day, 100 g along with sour cream.
Turnip with milk:Boil 400 g of beets in 500 ml of milk, cool and grind in a blender with three tablespoons of honey. To increase strength, eat 100 g three times a day half an hour before meals.
Contraindications:inflammatory pathologies of the stomach, liver, kidneys. May cause bloating when eaten raw.
Seafood
They are beneficial for men due to the high content of proteins, zinc, selenium and omega acids needed for blood vessels. It is not necessary to buy seashells to increase strength. Goldfish, mackerel, herring are no less useful. The main thing is that the products are fresh. Crustaceans, mollusks and fish actively accumulate heavy metal salts, so it is best to give preference to species with a short life cycle.
Bull testicles, ram
There is no testosterone in thermally processed testicles, but there are many proteins, vitamins and trace elements easily digestible. The testicles contain hyaluronidase, which improves blood circulation, cleanses blood vessels from cholesterol plaques and fibrin. In addition, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Recipes for a dish to increase strength:
- Rinse the testicles, freeze slightly and then carefully remove the protein layer.
- Cut into steaks 1 cm wide.
- Soak in water for 10 minutes, then in milk for half an hour.
- Beat 2 chicken eggs, soak each testicle in the mixture, then in the crackers, then fry in a hot pan until crusty.
The dish has a slightly specific taste.
Dry fruit
Dried fruits are valuable because during the drying process they are fermented and enriched with useful additional substances. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are most beneficial for strength. It is rich in vitamin E, which is essential for testosterone synthesis. 50 g of dried apricots for breakfast will increase immunity and improve body performance.
Good for strength and raisins. Enzymes and niacin help maintain a healthy urinary tract. Dried plums stimulate testosterone synthesis, increase physical endurance and activate libido. Fig normalizes blood circulation, replenishes zinc reserves.
To increase the power, you can prepare such a mixture: 30 g of any dried fruit, pre-soaked in water at room temperature for at least half an hour.
nuts
Walnuts help restore male strength due to their high content of fatty acid, which improves blood circulation of arginine, B vitamins, zinc, selenium, magnesium and tocopherol. The most valuable in this regard are Brazilian, cashews, walnuts, almonds. Walnuts are hard to digest, so it is advisable to consume no more than three nuts, 12 cashews or two Brazil nuts a day. Bitter can not be eaten, as all the beneficial omega acids in them have been turned into harmful compounds.
Celery
Celery contains a full spectrum of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, omega acids. The substances in the composition of celery protect the testicles from toxic damage, accelerate the synthesis of the hormone androsterone and increase blood flow to the pelvic organs. Vegetables stimulate weak strength in case of prostatitis, diabetes mellitus and predisposition to atherosclerosis. Celery also helps lower blood pressure, normalizes metabolic processes in obesity (excess weight reduces strength), removes harmful cholesterol - that is, eliminates the factors that negatively affect potency.
For a quick effect, it is best to consume fresh juice from the tails. You should drink 2 tablespoons 3-4 times a day. You can make a salad from the root: grind a root and an apple, add three crushed walnuts, a few grapes, arrange with sugar-free yogurt.
Citrus
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acids, essential oils, carotenoids, enzymes and steroids, the main of which is beta-sitosterol. Fruits also contain a lot of potassium, calcium, phosphorus. The benefit for potency is the improvement of the condition of the blood vessels, the increase of the general tone of the body and the strengthening of the nervous system. The cardioprotective properties of grapefruit are particularly pronounced.
Citrus fruits are best eaten raw.Power cocktail:half a glass of lemon juice or lime, half a glass of water, a tablespoon of honey, a teaspoon of ginger powder. Drink every 2 days. Citrus seeds can not be chewed - they have strong allergens.
Contraindications:stomach ulcers, pancreatitis, gastritis, hypertension
TOMATO
The power benefits of tomatoes are the high content of carotenoid lycopene. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps reduce prostate volume with adenomas and prostate by accumulating in the gland and preventing abnormal cell growth.
Tomatoes are especially useful for older men. Tomatoes are also high in zinc and selenium. It has been proven that with regular use, sperm quality improves and the number of sperm cells increases.
Lycopene does not dissolve when heated, but, on the contrary, is converted into a more soluble form, so it is useful to eat tomatoes not only raw, but also after heat treatment: roasted, boiled, in the form of sauces and pasta.
Baked tomato recipe:
- To prepare the sauce: Mix a tablespoon of olive oil with two crushed chickpeas and a teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 pieces and roll in sauce.
- Put in a pan, bake for 10 minutes in a preheated oven at 200 degrees.
To meet the body's need for lycopene, it is enough to drink 2 glasses of tomato juice a day. To increase strength, you need to add a tablespoon of sour cream per 100 ml.
spinach
Spinach holds the record for protein content. It contains a lot of potassium, manganese, iron, chlorophyll. Vegetables help relieve swelling, improve blood circulation.
Spinach salad option:
- Prepare a sauce: half a tablespoon of sunflower oil, a tablespoon of olive oil, a pinch of salt and ground pepper, 4-5 cloves of crushed garlic.
- Add 125 gr spinach leaves with the sauce, mix gently and let stand for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley
Parsley heals the male reproductive system, helps eliminate stagnant processes in the pelvic area, strengthens blood vessels and regulates the amount of estrogen. Especially useful for men over 60 to maintain prostate health. After heat treatment, the properties are lost, so you have to use it raw or prepare a solution.
Recipe:Pour 200 g of chopped roots with 0, 5 liters of vodka, leave for 20 days. To improve strength, take a tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, kidney pathology.
onions
Onion is rich in vitamins A, E, C, PP, group B, contains a lot of zinc, magnesium, potassium, manganese, important for male reproductive function. Onion regulates blood pressure, has antibacterial and diuretic effect and improves blood circulation. To increase strength, it is recommended to eat a small onion overnight or half medium. The effect will come in 2 weeks.
The best option for using onions for potency is to add it to vegetable salads. To remove the bitterness, you have to cut the onion into half rings and grind it by hand. Sprinkle with apple cider vinegar to give it flavor.
Basil
Basil lowers blood sugar, lowers blood pressure, normalizes the work of the cardiovascular system and thins the blood due to its high content of vitamin K.
Recipes for potency: mix in equal parts the seeds and leaves of crushed basil, lemon peel and honey. Take one tablespoon 3 times a day for a week.
Long-term use of basil can reduce sperm quality and worsen sperm morphology.
Cilantro
Cilantro, otherwise known as coriander, stimulates blood circulation and has anti-inflammatory effects.
Recipes for increasing strength:pour a tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops before meals for 2 weeks. Helps well with stressful, psychogenic power disorders.
Abuse will lead to the opposite result - a decrease in erectile function due to the sedative effect.
Dairy products
From fermented milk products to increase strength, the most useful are cheeses: parmesan, cheddar, mozzarella. They are rich in vitamins, trace elements and amino acids.
It is not recommended to eat more than 30-40 g of cheese per day due to its high fat content.
egg
Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as a lot of vitamin A, which is responsible for reproductive function. The allowable rate for an adult is 2 eggs per day.
Chicken eggs are inferior to soybean eggs in terms of the content of a number of substances.
Pumpkin
Pumpkin, like tomatoes, is valuable for strength, rich in lycopene. Its seeds are a source of easily assimilable zinc, they are prescribed for the prevention and treatment of prostatitis. Regularly, seeds are recommended for men over 50 to maintain prostate health.
Pumpkin juice stimulates testosterone production, relieves inflammation of the prostate, increases blood circulation to the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2-4 glasses a day, depending on the reaction of the organism.
Pumpkin seed oil also helps improve strength: take a tablespoon an hour before meals for a month.
Fruit
To improve strength, it is recommended to eat figs, pomegranate, bananas and watermelons.
Banana smoothie:beat a banana, 500 ml kefir and a tablespoon of honey in a blender.
Fat Badger
Baldos fat is a valuable product for strengthening strength and immunity.
midwife
Tincture recipe:Pour 10 g of the substance with 100 ml of 20% alcohol solution, leave for 2 weeks. To improve strength, you should drink a tablespoon on an empty stomach for 20 days, then rest for 10 days and repeat the course.
The tincture strengthens the immune system, helps normalize hormone levels and vasodilation.
Shilajit is a substance of organomineral origin that forms in rock crevices ("mountain tears"). Sold in pharmacies in the form of lumps, plates or tinctures.
Drinks
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of their walls and improves the blood supply to the heart muscle. Tannins and procyanides in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 glasses per week.
Garlic tincture:Crush 80 g of garlic, pour 0, 7 l of dry red wine, leave in a cool dark place for a week. Shake it 1-2 times a day. Drink a tablespoon three times daily before meals until the tincture is complete.
To increase strength before the next relationship, you can drink a glass of boiled wine. There is little alcohol in this drink, and the spices in its composition have a stimulating effect.
Dried fruit wine:100 g of dried apricots, raisins and prunes pour red wine, add a tablespoon of sugar, 0, 5 teaspoons of cinnamon, 3-4 grains of cardamom, the same amount of cloves. Heat on low heat for an hour.
Cahors me aloe
Recipe:
- Peel a squash, grate it and put it in the fridge for a week, then remove the pulp.
- Add aloe with cahors in the proportion of 100 g of pulp per 200 ml of wine.
- Insist 10 days.
To increase strength, drink 3 tablespoons half an hour before meals.
Carrot juice
To improve strength, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. The drink is beneficial for its high content of carotenoids and vitamin E. Contraindications:stomach ulcers, pancreatitis.
Pomegranate juice
Pomegranate juice helps to dilate the corpora cavernosa vessels of the penis. With regular use, it supports the health of the cardiovascular system and prostate, stimulates testosterone synthesis. To increase strength, you should drink 200 ml of juice an hour before meals, but not on an empty stomach. The effect is noticeable after 2 weeks.
Seafood tea, ginger and honey
2 teaspoons crushed sea buckthorn berries, 0, 5 teaspoons green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of hot water, leave for 5-7 minutes. Add honey before use.
This drink helps increase strength by improving blood circulation and stimulating the nervous system.
Tea from the hop cone
Hop cone tea is recommended for men suffering from premature ejaculation. Has a calming effect.
Recipe: Pour a tablespoon of dry minced hop cones with a glass of water, simmer for 5 minutes, drain. Drink half a glass before breakfast and dinner for 10 days.
Decoction, tinctures in herbs and berries
Nettle tincture
5 teaspoons of nettle seeds pour 0. 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take one tablespoon 10 minutes before eating. The tincture increases strength in men suffering from prostatitis, chronic urethritis, adenoma.
For vodka: pour a tablespoon of chopped roots in 0, 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops before bed. Helps increase erectile function by stimulating testosterone synthesis.
Hypericum tincture
Pour 100 g of chopped herbs with 500 ml of vodka, mix thoroughly, leave for 10 days. To increase strength, drink 40 drops three times daily before meals.
Helps with psychogenic violation of power, promotes vasodilation.
Asparagus
Tincture in seeds: chop 15 grains, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day half an hour before meals.
The drug heals the genitourinary system, relieves inflammation and regulates hormonal levels.
Galangal tincture
Pour 100 g of chopped root in 1 liter of vodka, leave for 3 weeks, shaking daily. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the genitourinary system.
Infusion of mountain ash and rose
Take a tablespoon of fruit, pour 400 ml of hot water, simmer on fire for 5 minutes, leave for an hour. Drink a third of a glass after meals for a month.
The infusion improves strength by stimulating blood circulation, increasing immunity and physical stamina.
Eggplant leaves
Pour a tablespoon of chopped leaves with 200 ml of boiling water, leave in a thermos for half an hour. Drink for 1-2 weeks 20 minutes before eating.
The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood flow.
Thyme tincture
100 dried herbs pour 300 ml of vodka, leave for 3 weeks. Drink for 3 weeks, one-third of a teaspoon 10 minutes before eating.
Increases strength due to high content of selenium, molybdenum and zinc.
Ginger
Ginger increases libido, normalizes blood circulation and composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in biochemical reactions of sex hormone synthesis.
Aspen bark tincture
Pour 200 g of crushed raw material with 0, 4 liters of vodka, leave for 2 weeks, shaking daily. Drink a teaspoon half an hour before meals twice a day for a month.
The tool is recommended for men who do not have a penis due to chronic prostatitis, adenoma and diabetes mellitus.
Calamus root
Recipe of the solution: pour 50 g of root with 500 ml of vodka, leave for 2 weeks, shaking every 2-3 days. For waiting, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.
To increase strength, you can simply chew the root or take it in powder form: mix it with honey in a ratio of 1: 1. There is a teaspoon for a month.
The root is a natural power booster: it stimulates libido, improves sperm quality and also has an antimicrobial effect, dilates blood vessels and helps with depressive disorders.
Decoction of laurel leaves
15 leaves pour 300 ml of water, boil for 5 minutes, put in a thermos and leave for 4 hours. Drink a tablespoon every hour for three days.
Laurel lowers blood pressure, cleanses blood vessels, has a diuretic and antifungal effect, lowers blood sugar.
Ginseng
Ginseng is an effective biostimulant. With its help, you can get rid of depression, strengthen the immune system and increase libido. Root-based products improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over 40 when the middle age crisis is approaching.
Sally thriving
Willow tea (fire) strengthens the immune system, gently stimulates testosterone synthesis, heals the genitourinary system. Recommended for a decrease in strength against the background of chronic urethritis, prostatitis, cystitis, as well as with accelerated ejaculation.
Tea recipe:pour 200 ml of boiling water over a fermented teaspoon, leave for 15 minutes.
Libido tincture:Pour 100 g of fresh flowers with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with meals.
Lemon soup and tincture
Schisandra stimulates the testicles and adrenal glands, in which testosterone is synthesized and helps increase sperm and semen volume. It is a good remedy for a long erection. Preparations based on it are recommended for men with diabetes mellitus, pathology of the cardiovascular system.
Cooking recipe:Pour a tablespoon of chopped fruit with a glass of water, simmer for 10 minutes, then insist for a day. Drink throughout the day.
Tincture:10 g of berries pour 50 ml of vodka, leave for 10 days in the dark, shaking daily. To maintain strength, drink a teaspoon in the morning every day.
Beekeeping products
Beekeeping products clean blood vessels, strengthen immunity, saturate the body with vitamins, regulate hormonal levels and have an antibacterial effect. They help well with vascular impotence. With their help you can increase libido without side effects. Allergy is a contraindication.
Mixing walnuts with honey:mix crushed walnuts with honey in a ratio of 2: 1. Take a teaspoon on an empty stomach in the morning.
Ginger honey:Mix 70 g of minced ginger root with 500 ml of honey, remove to a cool cool place for a week. Eat one teaspoon daily in the morning with warm water.
Honey and dried fruits:soaked figs, dried apricots, raisins, chop in a blender, mix with honey in a ratio of 2: 1. Take a teaspoon on an empty stomach in the morning.
Wine and honey:250 g of honey pour 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped pink thighs. Leave the mixture for 10 days in a dark place, mix at the end. Take half an hour before meals three times a day.
Propolis tincture:Pour 80 g of frozen and crushed raw materials with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for a course of 21 days.
Almost the entire periodic table is involved in bee pollen. We will review its properties and acceptance rules to increase power in future articles.
An effective folk remedy for stimulating sexual desire is podmore bee.
Royal jelly and drone homogenate are the most powerful folk remedies for increasing strength. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain substances similar to hormones that stimulate male libido and spermatogenesis. Royal jelly is taken 30-40 mg per day before meals. Can be purchased in capsules. The drone homogenate is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - months.
High quality honey, pollen, beads and propolis are combined in one comb. One teaspoon slice should be chewed in the morning on an empty stomach for a month and then take a 10-day break.
seasoning
Cinnamon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase strength before intercourse, you can add it to coffee. Consume no more than one teaspoon a day.
Saffron:contains copper, zinc, magnesium and potassium, vitamin B. Consume no more than 2 g per day with food.
India's saffron: This spice is valuable for the high content of curcumin, an anti-cancer and anti-inflammatory substance that contains a natural antibiotic.
Aromatherapy
Essential oils that tone the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. Can be used on an aromatic lamp or applied to the wrist, carotid area. Discontinue use if signs of allergy appear.
5 popular recipes on how to quickly increase potency before sex
- Apply mustard plaster on the feet, wear socks. After 10-15 minutes, remove and wash feet.
- 20 minutes before sex, drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon.
- Spread the shaft of the penis with a mixture of honey and minced ginger root, rinse after 5 minutes. Do not touch the head. The medicine works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also offers soda baths to stimulate erections. Dissolve a teaspoon of soda in a glass of warm water and hold the penis in it for 5 minutes.
Conclusion
Conclusion:
- The effect of folk remedies in force depends on the state of health. With diabetes mellitus, androgen deficiency, venous outflow, medicinal herbs and bee products will not help. Popular recipes work when you need to strengthen blood vessels, improve blood circulation to the pelvic area, relieve symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect, that is, the admission course must be at least 2 weeks.