Masculine power, how to preserve and increase it? Habits that kill male power

A man can lose his strength due to negative factors

Masculine power, who and what does it mean? Popular wisdom defines it as "young men love hooligans, young women love the rich, but mature women love the trustworthy. "And nothing is clear about male strength in this wisdom. But one thing can be said that all women love male power.

Darwin's theory and masculine power

And their choice always goes in favor of a strong man. And all this is related to Darwin's theory of natural selection. The man must be the strongest and he was chosen because he must ensure that the offspring survive.

Masculine power in my understanding

After reading reviews about male potency on the forums, it became clear that many believe that this is the level of hormones that helps a man remain sexually "manly" for a long time. Many people write about a man's level of strength and endurance, leadership qualities, toughness, etc.

But in my understanding, this is still completely different. For me, as a woman, it has always been about being able to make decisions and being responsible for them. It is like a locomotive, the man is in front, and others are behind him. Man is always in charge there - the Leader.

And this ability is not inherited, these are qualities that man develops himself. Of course, it is important for a boy to have his father, grandfather, or one of the men around him, whom he can imitate and learn from him masculine qualities. But it happens that this is not close.

There is such an interesting story to this.

The story of men with masculine strength

My friend has a son. He grew up in difficult living conditions. And it had nothing to do with money. He was raised only by his mother. The father withdrew from responsibility for his family and practically did not help.

There were people there, but there wasn't a good, reliable male shoulder nearby. He had no one to consult on any of his male matters. He decided everything and consulted with his mother. His mother was a reliable and excellent friend to him. This is how they both "grew up": she learned something from him, he, of course, unwittingly adopted her character traits.

I wasn't particularly upset. He studied well, everyone around him loved him, he enjoyed authority among his friends. And so he grew up. He received a good education and left his mark on personal relationships. And so I decided to leave for another country.

The decision is not easy, complex. It's one thing to just leave, and another to move in and start settling in to live there. Another language was necessary to find shelter, and at the same time, in the new job it was necessary to try and gain a foothold in a new place. There were many difficulties.

We must pay tribute that the boy turned out to have character and everything went gradually as it should. So the character in this case turned out to be that masculine force. When he did not give in to difficulties, when he did not give up everything and return to where it was simpler and easier. He independently took responsibility for his life and everything worked out for him.

The path of transformation from boy to man passed with dignity.

A strong young man who can face difficulties

But he practically had no one to study with, only his mother was nearby. It remains only to wish this young man a good wind to blow him. His male strength turned out to be okay.

Male power through the eyes of a psychologist

What woman has not thrown hysterics at her husband? Women choke, behave aggressively, try to slap, scream, cry, and sometimes in a fit of rage they are ready to destroy everything and run everywhere they see. And this is typical behavior of emotional women.

Women should consider the fact that a man is also a person. It is difficult for him to accept the fact that he is bad, that he did something not the way you wanted, or that he was simply wrong. Think about it and don't get nervous and don't go into hysterics again. Just talk about what is "hurt" for you!

And sometimes women just want to share some "injustices" of life, they don't even need advice, but simple understanding, to be heard. And a man is a man of action, of action. You should know that he will "kill" anyone for you, simply because you are in love with him. And this is also a manifestation of his masculine strength. Therefore, show your whims wisely and talk about the injustice of the world also wisely, there is no need to organize unexpected provocations.

Masculine power is great and destructive, but at the same time powerful, kind and generous. This is not just strength - it is the ability to restrain yourself, control yourself and support those who are weaker. This is the ability to forgive, but not with contempt, but generously and with understanding. And this is not weakness, this is precisely the masculine strength that makes a man even stronger.

Men of hysterical character have no such strength; they, as a rule, can punish the weak: a child or a woman. And they are even proud of it. But these are "weak", as other men often think of them. Hitting a weak person is not difficult, but understanding it is already masculine strength.

Those who have masculine strength can achieve a lot in life. They perform their "deeds", get everything through a fair fight, or rather, achieve everything that is important to them in life. The power of such a man attracts everyone to him: both women and children. He is like the dome of an umbrella, under which all his loved ones can find protection and hide there. And women thrive around such men!

Stress and masculine power

Men - leaders who occupy certain positions or simply face a lot of stress at work, accumulate fatigue, irritation and, like women, lose the desire, and sometimes even the physical ability to satisfy their sexual desires. A man is more attuned.

You, of course, can blame everything and everyone, but first you need to review your diet and lifestyle. A decline in "masculine strength" happens to everyone and always in different ways, a lot depends on external reasons, but your internal reasons also happen.

Now about 25% of men experience a loss of "masculinity" starting at the age of 25. However, average statistical data suggests that you can maintain "male strength" up to 70 years or more, just by adhering to a healthy lifestyle.

The boy faced the loss of male strength

And while a young man can change his lifestyle and his manhood can return, an older man should see a doctor, as there are a number of chronic diseases that can affect him.

Male strength depends on bad habits, you need to give up:

  • smoking
  • Any alcohol in large quantities
  • A sedentary lifestyle or excessive exercise
  • Review medications, because many of them affect potency
  • Chronic stress

Masculine power in the language of medicine

Male strength depends on the level of androgens in the blood, and their level depends on many factors, on the constitution, heredity, etc. The level of testosterone directly affects male behavior, it determines the severity of male secondary sexual characteristics: the presence of body hair, body structure, etc.

All female and male fantasies in intimate life are related to erection, and this includes high testosterone, penis size, male self-esteem and psychological stability as well.

Masculine power in its physiological manifestation (erection) allows a man to attract a woman at night and control her during the day.

Therefore, it is not for nothing that male strength is called the "second heart" of a man.

Medicines for "Male Power"

Medicines for "male strength" were discovered thanks to an interesting experiment by the British physiologist Giles Brindley. He discovered that antispasmodics can directly affect potency and demonstrated this in person at a meeting of the American Urological Association in 1983. He injected himself with an antispasmodic and "knocked his pants" to convince him to do so.

Thus, a new era of drugs for the treatment of potency was opened.

But this article will not recommend taking medications to treat impotence. Doctors do this because the uncontrolled use of drugs in this area can cause significant harm to health.

An erection occurs thanks to many actions of our body working together in a coordinated way. This process includes: the circulatory system, the brain and the nervous system, from which, in fact, everything begins, the endocrine system, muscles, etc. The mechanism will not work if at least one of them has some kind of malfunction.

A woman with a strong man who has restored her power

Atherosclerosis, high cholesterol, arterial hypertension, diabetes mellitus, excess weight, all these can be combined with an already known name, such as metabolic syndrome, this is an important reason for failure.

The second factor, as we wrote earlier, is bad habits. Psychological problems: anxiety, depression, stress fundamentally affect erection, and even in the absence of physiological disorders can lead to sexual failure.

Medicines of many groups can also cause significant harm to a man's sex life, but many of them are vital and cannot be abandoned. That is why you should coordinate everything with your doctor.

It is worth visiting an andrologist once every six months to prevent problems with potency. And if there are problems, then more often.

For example, potency drugs for men with hypertension should be taken as prescribed by a doctor; they differ from conventional drugs in that they do not increase the overall blood pressure, but act directly on the potency. And this should be considered by all men and at any age.

We will look at two types of effects on male strength: sports exercises and balanced nutrition.

Sport exercises

Many of you work a "sedentary" job from morning to night. It's no secret that this is the main enemy of "masculine power".

Men are not inclined to perform any complex complex. Therefore, we recommend only two useful exercises:

  • "Plank" exercise

    This exercise is suitable for men and women. All muscles are pumped here: pelvis, hips, abdomen, buttocks, shoulders and forearms, almost the whole body. And on the love front, your victory is guaranteed.

  • Plank exercise to restore male strength
  • Kegel exercises are also available for men

    It can be done almost anywhere. It strengthens the pelvic muscles, improves blood circulation in the cavernous body of the penis. This endurance exercise can be done in several approaches every day during rest, almost every hour.

The recommended work schedule is: we work for 45 minutes, and we actively rest for 15 minutes, doing exercises.

Food

The Mediterranean diet is recommended for improving erection.

  • Seafood (oysters, mussels, shrimp, squid), gently cooked
  • Even sea fish (eel meat, shark fins) are rarely cooked
  • Meat (rabbit, beef, lamb), always lean meat, all skins removed
  • Greens (celery, parsley, spinach, dill), you can plant all these on the windowsill or balcony, or freeze them and eat them all year round.
  • Fruits, vegetables (avocados, pomegranates, figs, cabbage, beets), can be either fresh or baked
  • Nuts (pine nuts, walnuts, hazelnuts), any dried fruit
  • Small amount of dark chocolate

This list will help women keep their virility at the right level.

Male power is not a toy

Women need to know what male power is. She can destroy anything and build anything. But above all, it is masculine character, reliability, stability and faith in the future. This is the ability to make decisions and take responsibility for them, to complete assigned tasks and to win.

But this concept includes intelligence, kindness, intelligence, decency, the ability to love and be loved. And these qualities can be confidently attributed to male strength. . . that's what the article is about!