Potency is an indicator of a man's health and positive psychological state. As a rule, it does not disappear by itself: the weakening of sexual desire and erection indicates hidden problems in the body or severe and prolonged stress. Male strength also weakens due to bad habits and excess weight - both of which negatively affect the production of androgens.
- Far Eastern herbs for male power: ginseng
- Analogues of ginseng - stimulants of sexual desire
- The impact of obesity on sexual health
- Exercises to increase blood flow in the groin area
Treatment of power with folk remedies: the most effective methods
Herbal preparations from the field of traditional medicine are safe, have no side effects and are affordable. They are easy to prepare yourself. Healers claim that the best folk remedy for male potency is tea made from hop cones; they advise drinking an infusion of St. John's wort and parsley.
All these herbs that increase potency in men are folk remedies that came to us from the times when official medicine was not developed. Here are folk remedies to increase potency quickly and safely:
- Tea hops. Take 10 grams (one large spoon) of dry hop cones, add a glass of water and let it boil. Keep in a water bath or on low heat for 5 minutes. Take half a glass every day in the morning and in the evening for 2 months.
- St. John's wort decoction. Buy a package of dry St. John's wort at the pharmacy, pour 2 tablespoons of the plant with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, strain the drink and drink it in several doses throughout the day. St. John's wort helps with blood circulation problems, which means it's good for erections.
- Parsley seed. This herb improves strength and strengthens the immune system, so it is useful to drink parsley infusion from time to time, even if there are no particular health problems. Preparation: Pour 2 tablespoons of dried root vegetables into a thermos with a glass of boiling water. After two hours, the infusion is ready. Strain and take ⅓ cup 20 minutes before meals. Honey or fruit syrup to taste will give the drink a pleasant taste.
Improving potency in men using folk remedies is also achieved with the help of food. A mixture of walnuts and honey is an effective and delicious folk remedy for improving potency. Eat this delicacy after a meal as a dessert and see how your male strength returns. It is worth remembering that the mixture of nuts and honey is high in calories, so do not overdo it, one tablespoon is enough for each day.
Cottage cheese, kefir, natural yogurt and cheeses also help the body restore sexual function. This is probably the food you are missing from your diet. Buy fermented milk with medium and high fat content; low-fat products have no beneficial properties.
How can traditional medicine help with impotence?
Sexual impotence is explained by the influence of a number of factors.
These can be chronic diseases of the endocrine system, such as diabetes or obesity.
Stressful situations, chronic fatigue, diseases of the nervous system and bad habits play an important role in reducing male potency.
Of course, provocative diseases should be treated with specially selected drugs, and folk remedies will help to quickly restore the lost function.
Using grandmother's recipes in medicine allows you to:
- Restore the body after prolonged stress, strengthen the nervous system;
- Increasing the general resistance of the body;
- normalization of metabolic processes in the body;
- Improve vitality.
In addition, specially selected recipes will help to cope with inflammation of the prostate gland, which also leads to erectile dysfunction.
The advantage of traditional medicine is also considered to be the least toxic effect on the body, which cannot be said for most pharmaceutical drugs.
Of course, relying only on various concoctions, plots and similar techniques is fundamentally wrong.
A man who experiences problems in his sex life should completely reconsider his lifestyle.
Recommended:
- Give up bad habits. The chemicals of tobacco and alcohol are deposited on the walls of blood vessels, blood circulation is disrupted and this leads to an imbalance in various organs, including the genital area.
- Lower your weight. Obesity causes a decrease in testosterone levels and is a provoking factor for prostate tumors.
- Increase your physical activity. Sports will help normalize weight, improve blood circulation and all metabolic reactions in the body.
- Eat properly. The diet should include greens, seafood, nuts, lean meats and dairy products. Natural aphrodisiacs include celery, rose hips, pomegranate, citrus fruits, kiwi and figs.
Among the traditional remedies for the treatment of impotence, you can choose decoctions and infusions of plants, products prepared on the basis of bee products and other more common ingredients.
Spices are a storehouse of benefits for men's health
Ginger, saffron and cloves are known as fast-acting folk remedies for male potency. Dishes with these ingredients are traditionally served for a romantic "continuation" dinner. The same applies to spices such as:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as an addition to food or on their own. Try a stimulating drink made from ginger according to an ancient recipe that came from Asia.
Aphrodisiac drink with ginger
Grate fresh ginger root (2-3 cm) or chop it using a food processor, add cinnamon and honey and pour a glass of boiling water. Folk remedies for increasing male potency using this plant also include ginger tincture in alcohol. To do this, a kilogram of chopped root vegetables should be poured with a liter of high-quality vodka, and after two weeks the solution is ready. Take it 10 drops every night.
Another way to increase potency in a man using folk remedies is to eat ground ginger root mixed with honey. If you dissolve the mixture in water, you will get a delicious and healthy drink that prevents prostatitis, a common cause of sexual weakness in men.
Ginger can also be pickled, sweetened and dried. In any form, it will help to quickly increase the strength (popular limbs) in an adult man; even in old age, the plant effectively increases libido. The stimulating effect is achieved by increasing blood circulation and stimulating the production of testosterone. In addition, it accelerates metabolic processes. However, ginger should not be eaten by those who have problems with the liver and gall bladder, because this product causes increased bile secretion.
Far Eastern herbs for male potency
The flora of countries with a subarctic climate is rich in medicinal plants. They are widely used in alternative medicine as folk remedies to increase potency in men.
Ginseng
Ginseng is a famous plant that is used as a stimulant of metabolic processes, the nervous system and, of course, as a "popular medicine for strength" with immediate action. In ancient times, its root, whose configuration resembles the outline of a human figure, was sold for its weight in gold, and the deposits of ginseng were kept secret. The collection of the plant was accompanied by magical rituals and ceremonies.
Ginseng is part of dietary supplements for men, designed to improve body tone and increase sexual activity. Despite its high effectiveness, ginseng is low toxic and suitable for almost everyone, however, medicines with it are not taken in the evening, so that you do not have problems sleeping.
Increasing potency in men using folk remedies using ginseng is possible in the following ways:
- Infusion with liquids containing alcohol (wine, vodka, alcohol). To prepare half a liter of solution, you will need 1 plant root, fresh or dried. The concentration of the substance varies from 1 to 5%. Take the solution 2-3 times a day, 1 tablespoon.
- The dried root of ginseng is crushed and taken in food at 0. 15 to 0. 25 grams in the morning, lunch and evening. True, such a substance does not last long; Dust quickly becomes moldy.
- Fresh ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way to increase potency using folk remedies.
Note: if you intend to take ginseng in one course (30-40 days), it is recommended to use half the indicated dose in the first 10 days. When you repeat the course, which is done after 2 weeks, start immediately with the full dose. When using ginseng as an aphrodisiac once, take the daily dose in one session.
Analogues of ginseng - stimulants of sexual desire
The Far Eastern plant Eleutherococcus is an analogue of ginseng, almost inferior in medicinal properties. Eleutherococcus drugs are prepared by analogy with ginseng. Aralia Manchuriana has the same properties - a strong stimulant that should be taken with caution due to its toxicity. Here is a recipe on how to restore male power using folk remedies:
Take 70% alcohol and mix the dry roots of the plant in a ratio of 1: 5. After 2 weeks, squeeze and strain the resulting infusion and take 35 drops 2-3 times before lunch for a month. For arterial hypertension, the dose is reduced to 10 drops twice a day.
Increasing potency in men using folk remedies is also possible with the help of Schisandra chinensis. To do this, you need 10 grams of seeds and fill them with fifty grams of vodka, leave for 14 days and take 30 drops in the morning.
To increase potency in men who use folk remedies immediately before sex, prepare a doping drink. Mix a tablespoon of lemon seeds with hot water and let it boil for half a day, then strain and consume. This berry tea can be sweetened with sugar.
Here is another simple recipe on how to improve potency using folk remedies: dry the seeds of Chinese lemon grass, grind them into powder in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water and if you eat two or three fresh or dried lemons a few hours before intimacy, your erection will not fail.
The impact of obesity on sexual health
Seeing a decrease in sexual desire and a deterioration of erection, many seek to improve the situation using medications or traditional methods of increasing potency. But in order for folk remedies to increase potency in men to be useful, you must first adjust the body, for example, get rid of extra pounds. We will now explain why we do this.
Three factors of obesity affect male strength:
- physical - a large belly, fat accumulations in the chest and hips make the body clumsy. Importance prevents the realization of sexual fantasies and sexual life takes on a monotonous, boring character;
- psychological - changes in appearance for the worse cause self-doubt. Relationships with women become distant, as a man with low self-esteem does not expect reciprocity. Awareness of one's lack of attractiveness is reflected in the power and positive perception of the opposite sex in general;
- physiological - the higher the body mass index, the more the female hormone estrogen is produced in the body, which inhibits male sexual function. But testosterone synthesis declines in direct proportion to the growth of adipose tissue. The female hormone "beats" the male hormone, so the reproductive system malfunctions, the desire decreases and erections occur less and less. Restoring strength using folk remedies at home will not help here - you will have to take care of yourself completely.
If obesity is not stopped, hormonal levels continue to change and soon the appearance begins to resemble that of a woman. The mammary glands swell, the timbre of the voice changes to a higher pitch. Therefore, before looking for ways to increase potency using folk remedies, you should adjust your body by balancing your diet and increasing physical activity.
Another problem for obese men that has a detrimental effect on potency is poor circulation. The blood supply to the pelvic organs is not enough to create a full erection.
Try exercises that "accelerate" the blood in the pelvic area. By the way, traditional medicine to increase potency in men is often specifically aimed at restoring healthy blood circulation.
Leafy greens
With regular consumption of celery, dill and parsley, blood flow in the genitourinary system improves and sexual desire increases. Leafy greens contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac - increases desire.
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To improve the quality of your intimate life, eat raw greens.