The work of the body is an endless chain of chemical reactions. And our food can be a catalyst and an inhibitor. Sexual activity is no exception. We will tell you about the male power benefits of popular products and those you did not suspect were edible.
Key products for potency with immediate effect
Camel stomach
This is the number 1 product for increasing sustainability. It has been known for hundreds of years - eastern nomads actively used the mulch. The main disadvantage is that it is difficult to obtain.
Positive effect on the male body
A dried stomach according to a special recipe needs 1 gram to get a super effect. Taken immediately before sexual intercourse, it acts immediately.
Alcohol tincture is known. For preparation, take 100 g of pre-dried stomach and pour half a liter of vodka. Injected for 2 weeks in cool, dark rooms.
goca deti
Product number 2. Refers to aphrodisiacs. The positive effect of eating shellfish is explained by the high content of zinc and rare amino acids in them. Affect the production of testosterone, sperm. In addition, dopamine is present in oysters, which significantly increases libido.
The highest concentration of active substances in mollusks occurs in the spring period, which coincides with the stage of their reproduction.
They are eaten raw, as most of the nutrients are lost as a result of the heat treatment. To improve the taste, sprinkle with lemon juice.
However, experts do not recommend that you withdraw from eating them. seashells contain mercury. Along with this, they carry pathogenic bacteria that cause serious diseases. The easiest and most harmless is gastroenteritis. You should not risk your health by eating oysters for liver diseases or damaged skin. Contraindications:
- lack of immunity;
- diabetes;
- low stomach acidity;
- taking corticosteroids, antacids.
An interesting and enjoyable procedure - take a hot bath, a third full of oysters. Only 5 sessions of such therapy, and you can forget about impotence.
consolatory
It tastes good and is very healthy. The content of vitamins, trace elements (including zinc) and amino acids in it is much higher than in other fish species. Rich in highly soluble proteins.
Nutrient concentration has a good effect not only on male potency but also on overall health.
The greatest beneficial effect can be achieved only during cooking, boiling or steaming.
The dietary characteristics of the wrapper make it suitable for everyday use. An exception is a potential allergy.
Boiled mackerel
The fatty acids contained in fish contribute to the production of testosterone, which affects the sexual activity of men. Regular use of mackerel will significantly increase potency, increase sperm quality. Phosphorus is responsible for the formation of sperm, which is found in mackerel in significant doses. Iodine has a stimulating effect on sexual desire and an easily soluble protein contributes to increased sperm count.
Turnip
Not in vain did our ancestors give her the leading place at the table. But then there were at least a dozen children in the family.
Root vegetables contain a large amount of trace elements, vitamins that stimulate sexual function.
Consumption of seeds stimulates testosterone production. Boiled turnips are good in combination with meat dishes.
A popular recipe for a medicinal mixture: the product is ground, mixed with an equal amount of carrots and poured with a teaspoon of honey. Take ⅓ glass a day, three times a day. The improvement will be noticeable fairly quickly.
You should refrain from eating turnips with inflammation of the gastrointestinal tract, nervous diseases, hepatitis and cholecystitis.
Eat and healthier: what else is beneficial for strength
Many foods contribute to "persistence", some are on our table every day. You just have to be able to use them correctly and then you will definitely not have to use drugs, harming your health.
We bring to your attention a list of available products that can increase male libido:
meat
Vegetarians may be surprised, but this is a strong natural aphrodisiac. In addition to supplying the body with energy, it stimulates the synthesis of thyroxine, which is responsible for the quality of excitability of the nerve centers. Red meat is considered the most useful: horse meat, beef, lamb. However, dietary species, such as rabbit or turkey, should not be despised. The frog's legs also have a positive effect.
The effect of eating lamb or beef eggs has long been noticed - such dishes cost a lot of money in restaurants. At birth, they sincerely believe in the benefit of the dog, flavored with turtle blood and vegetable oil. To preserve nutrients, meat must be boiled or steamed.
Shish kebab is, of course, quite tasty, but with such a processing, almost all the useful substances are lost. Need a measure in everything, because an excess will lead to the opposite effect. For better digestion, it should be combined with herbs and vegetables, but the most popular duet with potatoes harms the body.
a fish
Light and healthy protein foods. Experts advise eating it at least 2 times a week. Method of cooking - simmer and steam. Sea species are more beneficial than river types, and caviar has the highest concentration of vitamins and nutrients.
nuts
Rich in trace elements and protein. Pine, walnut kernels, almonds and peanuts, pumpkin seeds contain arginine, an amino acid that increases libido.
They should be eaten raw and mixing or combining with honey or sour cream enhances the effect.
The most useful are cedar. Eaten raw or lightly fried.
In second place is nutmeg. For the treatment of sexual impotence you should eat it every day, but in small quantities. Abuse leads to widespread, sometimes fatal poisoning.
Also useful for continuous erection:
- vegetables, especially celery;
- chocolate. It is more preferable to use dark varieties, drinks based on it are welcome. But do not be fooled by this sweetness;
- bird eggs. In principle, any but quail are considered the best. But the use of eggs from chickens, geese and other birds helps to improve sexual functions.
Take care of yourself, eat properly and in moderation, exercise more - these are the components of sexual health!