Potency in men aged 60 and over are hot topics. Of course, erectile function is impaired in old age. This is alleviated by bad habits, some diseases and medicines.
But even at the age of 60-65 it is quite possible to have sex. What is needed for this? First, it is necessary to determine the root cause of impotence and eliminate it. Lifestyle and food adjustments are also recommended.
To increase the effect, you need to use sexual stimulants. The choice can be stopped on PDE-5 inhibitors, ointments, dietary supplements and plant-based adaptogens.
Why does potency worsen at age 60?
Let's find out if a man in his 60s can have good potency. In theory, representatives of the stronger sex are able to lead a full sex life up to 60-65 years, but in practice such cases are extremely rare.
Why is she? The fact is that in adulthood, the level of exogenous testosterone decreases. Simply put, the body is no longer able to produce enough male androgen.
Lack of testosterone leads to the fact that the patient's potency decreases, libido decreases and reproductive function deteriorates. It is impossible to prevent a decrease in testosterone level, as it is a natural process. But it is quite possible to level the manifestations of androgen deficiency if you follow a few rules.
The following may also cause a decrease in sexual potency in older men:
- Cardiovascular diseases. According to statistics, 80% of men aged sixty to seventy have chronic pathology CVD - atherosclerosis, hypertension (high blood pressure), coronary artery disease, heart failure. With these violations, the erection naturally worsens.
- Anatomical deformities of the penis and genital trauma.
- Diseases of the prostate gland. Over the years, many men develop prostate, BPH and other diseases of the pancreas. When they appear, it is quite difficult to restore erectile function.
- Recent myocardial infarction or hemorrhagic / ischemic stroke.
- Inflammatory processes in the spinal cord.
- Inguinal or intervertebral hernia.
- Cerebrovascular disorders.
- Neurogenic disorders - Parkinson's disease, epilepsy, etc.
- Hypofunction / hyperfunction of the thyroid gland.
Also, in older men, power is often reduced due to diabetes mellitus. It is just as dangerous for the sexual power of type 1 and type 2 diabetes.
What else negatively affects potency?
Not only some diseases negatively affect men's health.
Often, the decline in erection at the age of 60-65 years is due to taking certain medications.
Reduce the power of high blood pressure pills, hypoglycemic pills, gout medications, tranquilizers, tranquilizers, antidepressants.
Also, non-steroidal anti-inflammatory drugs, anabolic steroids, 5-alpha-reductase inhibitors, alpha-1-blockers, estrogens, etc. have a negative effect.
Other factors that reduce power:
- Smoking.
- Alcoholism.
- Prolonged sexual abstinence.
- Obesity.
- Passive lifestyle.
- Unbalanced diet.
- Hypothermia.
Men who lead a healthy lifestyle at a young age are significantly less likely to suffer from erectile dysfunction at the age of 60-65.
Diagnosis of sexual impotence
Improving strength in men after the age of 60 is only possible with the right treatment tactics. Therefore, examinations will be needed.
Initially, you should contact a urologist-andrologist.
The doctor should carefully listen to the patient's complaints, study the medical history, and perform a physical examination of the penis and testicles.
The doctor pays special attention to the presence of diseases such as hypertension, myocardial infarction, diabetes mellitus, strokes, atherosclerosis, because it is these diseases that most often cause organic impotence.
To make an accurate diagnosis, the following studies will be required:
- General and biochemical analysis of urine.
- Ultrasound of the prostate, testicles, thyroid gland.
- Blood sugar test.
- Biochemical blood test for HDL, LDL, total cholesterol, triglycerides.
- Doppler ultrasonography of the vessels of the penis.
- Monitoring erections at night.
- Intracavernous test.
- Blood test for PSA.
Based on the results of the examinations, a diagnosis is made and the appropriate therapy tactics are selected.
How to restore strength in old age?
Folk remedies
How to increase power at home after 60 years?
Traditional medicine can be used to normalize erectile function. Their effectiveness is very individual, but they are almost completely safe.
The easiest recipe is honey with nuts. This uncomplicated blend helps to restore a strong bone and boost immunity. Consumption of honey with nuts is good for all older men.
Walnuts contain only healthy fats, so the product will be useful even with high blood cholesterol levels.
To increase power can also be used:
- Medicinal decoction of willow tea, calendula and aloe juice. Able to increase potency and libido, it has a tonic effect.
- Alcoholic tincture of garlic. The way of the old grandfather, which still does not lose its importance. Garlic infusion helps to strengthen erection and increase sexual desire.
- Thyme juice. Thyme is very useful for power, as it improves blood circulation in the pelvis, normalizes the functioning of the nervous system, has an anti-inflammatory effect on the prostate.
- Honey sbiten. The drink can be consumed at least every day, as it is absolutely safe. Honey, cinnamon sticks, dried mint, lemon and anise are used to prepare sbitni.
- Alcoholic ginger tincture. Helps increase strength and even helps increase testosterone levels in the blood.
The use of folk remedies for increasing power in older men is, rather, an adjunct to conservative therapy. You should not rely only on unconventional recipes.
It is advisable to use decoctions and infusions after consulting a doctor.
Prostate massage
Impotence can be a consequence of blood stagnation in the pelvis and prostatitis. In such cases, prostate massage will come to the rescue.
This procedure can be performed on an outpatient basis and at home.
Prostate massage helps heal prostate, stabilize erectile function and prevent blood stagnation in the pelvis.
Also, stimulation of the glandular organ is an excellent prevention of benign prostatic hyperplasia.
There are two types of massage:
- Finger. Performed by a doctor. The doctor inserts the index finger into the anus and then massages the glandular organ. The duration of the procedure is 2-5 minutes.
- Instrumental. It can be done at home. First you need to buy an invasive prostate stimulant. The massager's head is inserted into the anus, after which the vibrating parts begin to act on the prostate gland.
Prostate massage is contraindicated in proctological diseases, colon and prostate cancer.
medicaments
It is not problematic to buy drugs to increase strength in men after 60 years. But, unfortunately, not all drugs are effective.
Today, unscrupulous manufacturers often slip their dummy customers.
So spray, drops, powder for internal use, creams are completely ineffective.
These drugs will have no effect, so it is simply futile to buy them.
Eliminating erection problems really helps:
- Phosphodiesterase inhibitors 5.
- NO-synthase activators.
- Current ointments. Effective means of increasing strength in old age - nitroglycerin ointment, heparin ointment.
- Plant adaptogens. To maintain masculine strength, tinctures of leuzea, ginseng, eleutherococcus can be used. They are sold in every pharmacy. Their cost does not exceed 150 rubles.
- Biologically active additives. These booster amplifiers are the safest and most effective at the same time. Dietary supplements restore a powerful erection, increase libido and have a tonic effect.
- Phytopreparations
If a man is androgen deficient, hormone replacement therapy may be prescribed. Testosterone-based drugs are used for its implementation.
Additional recommendations
The use of drugs to increase strength in men after 60 years will be useless if the patient does not adjust his lifestyle.
First of all, you need to give up bad habits.
Doctors recommend quitting smoking, as tar and nicotine have a destructive effect on blood vessels and, accordingly, an erection.
You also need to keep your alcohol consumption to a minimum. From alcohol, 1 glass of dry red wine once a week will be allowed.
Also recommended:
- Sleep 6-8 hours a day.
- Avoid stress and overwork.
- Move more, if possible, do sports.
- Eat foods that increase strength. From the menu it is necessary to exclude semi-finished products, fast food, fatty, salty, sweet.
It also does not hurt to follow physiotherapy procedures. For impotence, acupuncture, moxibustion, laser puncture, electrophoresis are effective.
Penis prosthesis
Penis prosthesis is the last resort. It is described in exceptional cases. The procedure is very expensive.
On average, faloprosthetics will cost 3-5 thousand US dollars. The final cost will be affected by the type of penis prosthesis.
The operation is performed only in private clinics.
Indications for surgical intervention are vascular erectile dysfunction, cavernous fibrosis, Peyronie's disease, artificial penis, endocrine ED.
There are three types of prostheses:
- Tough. They are cheaper and easier to use. They are a pair of elastic silicone rods. Installed on the penis. The disadvantage of solid prostheses is that when inserted, the penis will always be in an erect state.
- Plastic. They consist of two rigid cylinders but have a plastic memory. This means that a man can easily give any position to the penis.
- Swollen. They are the most expensive, but offer the best cosmetic look. They consist of a tank with a liquid, an injection pump, a pair of rods. The pump and reservoir are placed in the scrotum and retropubic space, and the rods are placed in the penis. When a man wants to achieve an erection, he pumps fluid into the rods.
Penile prosthesis requires a diagnosis because every surgical intervention has its own contraindications. The patient should consult a neurologist, cardiologist, surgeon, urologist.
After surgery, the patient will need to take painkillers and antibiotics. For a certain period of time, you will have to abstain from sexual intercourse.
In general, faloprosthetics is a very effective procedure. Approximately 95% of transactions are successful. After the prosthesis is placed, a man will be able to have sex until a mature age.